Agenda

I teach permanent weekly in-studio classes in London. I also cover in-studio classes and occasionally teach online. For cover classes, dates and time vary from week to week.

Vinyasa (4Beat)

Sunday 11th January

07:55 (GMT-5) · 60min

Vinyasa (4Beat)

🇬🇧English

In personIn person · Third Space Moorgate

Vinyasa is a style of yoga using the breath to string postures together. I use a playlist with a steady beat so you can synchronise your breath and keep an equal inhale & exhale throughout the whole practice. Dynamic class open to all levels.

Yin

Sunday 11th January

09:05 (GMT-5) · 45min

Yin

🇬🇧English

In personIn person · Third Space Moorgate

Yin yoga targets both the deep connective tissues, and the fascia throughout the body. This is a static type of yoga, where poses are held for longer periods of time.