Agenda

I teach permanent weekly in-studio classes in London. I also cover in-studio classes and occasionally teach online. For cover classes, dates and time vary from week to week.

Yin

Wednesday 25th February

14:45 (GMT-5) · 60min

Yin

🇬🇧English

In personIn person · MoreYoga Hackney

Yin yoga targets both the deep connective tissues, and the fascia throughout the body. This is a static type of yoga, where poses are held for longer periods of time.

Hot Rocket

Thursday 26th February

13:30 (GMT-5) · 45min

Hot Rocket

🇬🇧English

In personIn person · Third Space Wood Wharf

Following a smooth unbroken rhythm of breath and movement, the Rocket sequence adds in more strengthening abdominal moves which support an inversion practice. This class takes place in a hot studio heated to 37° in order to help muscles relax.

Yin

Friday 27th February

14:15 (GMT-5) · 60min

Yin

🇬🇧English

In personIn person · MoreYoga Finsbury Park

Yin yoga targets both the deep connective tissues, and the fascia throughout the body. This is a static type of yoga, where poses are held for longer periods of time.