Agenda
I teach permanent weekly in-studio classes in London. I also cover in-studio classes and occasionally teach online. For cover classes, dates and time vary from week to week.
Friday 21st November
14:15 (GMT-5) · 60min
Yin
English
In person · MoreYoga Finsbury Park
Yin yoga targets both the deep connective tissues, and the fascia throughout the body. This is a static type of yoga, where poses are held for longer periods of time.
Saturday 22nd November
13:30 (GMT-5) · 45min
Hot Yin
English
In person · Third Space Tower Bridge
Yin yoga targets both the deep connective tissues, and the fascia throughout the body. This is a static type of yoga, where poses are held for longer periods of time. This class takes place in a hot studio heated to 37° in order to help muscles relax.
Sunday 23rd November
07:30 (GMT-5) · 60min
Vinyasa (4Beat)
English
In person · Third Space Moorgate
Vinyasa is a style of yoga using the breath to string postures together. I use a playlist with a steady beat so you can synchronise your breath and keep an equal inhale & exhale throughout the whole practice. Dynamic class open to all levels.